Kinesis, Pilates, Water Aerobics & Total Body Exercise
Lia is a certified Water Aerobics, Fitness and body building Instructor, having gained the CONI qualification. She has been working at Verdura Golf & Spa Resort since the opening, specialising in fitness classes, such as Pilates and Water Aerobics, offering fun yet challening workouts inside or outside the gym. Lia is also a certified swimming instructor, having obtained qualifications from the Italian Swimming Federation. Being a regional fencing champion, she exudes energy and is truly passionate about finding ways to make exercise an enjoyable experience.
NICOLA LA DUCA
Personal trainer & Wellness Instructor
Nicola has 12 years experience in the wellness industry as a personal trainer and a shiatsu teacher. He has also mastered in nutrition. He has taught specialised clinics for resistance training, core stability and stretching. As a personal trainer, he creates tailor-made programmes to suit each client's needs, mainly focusing on weight loss and muscle strength.
Naturopath and Massage Therapist
Veronica is a multi-talented massage therapist and naturopath who specialises in flora therapy and holistic wellness. Whether you want to melt away excess weight or feel greater psychological calm, she provides a way to achieve this. Clients find that with her unique skill and expertly tailor-made treatments, changes are often immediate. What seems to be acknowledged worldwide is that Veronica supports and calms her clients, allowing them to feel that they can deal with anything during and post treatments.
Veronica's Signature Treatment- Bio-Energetic Massage
Feel a deep sense of calm and total relaxation with a combination of meditation techniques and energy massages. The feeling you achieve will allow you to completely let go, forgetting any woes, problems or pain. WIth a total sense of lightness and renewed clarity, this experience leaves you feeling calm all day and is the ultimate treat for body and spirit.