In Verdura's gym the Kinesis One allows guests to freely explore an infinite range of natural movements and exercises. It offers zero-impact exercises for wellness-seekers of all levels of fitness and ability, whether working on their balance,strength or flexibility. Kinesis can be explored individually or our qualified fitness instructors can create a whole new range of programmes for a guest.
50 minutes 70EUR
Move- To improve everyday wellbeing
Shape- For women- toning of lower limbs and core
Power- For a more complete training method
Sports- For sports performance- tennis, golf, running and skiing