For those who are seriously dedicated to fully restoring optimum health, this all-inclusive raw food programme provides the ultimate detox. Weight loss, cellulite reduction, enhanced mental clarity, vitality and overall healing are just some of the benefits achievable. Blood sugar management remains a priority so regular meals with raw protein (nuts, seeds, sprouted grains) are provided.
When food is cooked, numerous essential nutrients and enzymes are denatured thereby preventing optimum nutritional gain. Fresh juices, smoothies and uncooked, unprocessed fruits, vegetables, nuts, seeds and sprouted grains form the essence of this programme.
It is not recommended that this diet be followed for more than 5 days. It is good as a ‘cleanse’ and kick start to a healthy eating regime but is not recommended as a suitable or healthy long term way of eating. Guests wishing to extend their program can move onto the Detox and Re-Energising Program after 5 days.
The 5-day programme includes:
- 6 nights full-board in a sea-facing classic room.
- Medical Consultation.
- Daily meals designed by leading nutritionist Amelia Freer together with Michelin-starred chef Fulvio Pierangelini.
- 2 body scrubs with essential oils or sea salts.
- 3 Sicilian massages with curative olive oil to detoxify and firm skin and tissue.
- 1 Rebalance Cleansing facial treatment.
- 2 Grapevine body wraps to decongest and stimulates the body’s systems.
- 2 Specialised Hammam treatments to cleanse and rehydrate skin
- Daily access to all in-house fitness activities (including yoga, stretching, Aqua Gym and Power walk).
- Daily access to the four thalassotherapy pools, sauna and indoor pool.
- Transfers from Palermo Airport*
The Raw Food Programme is available as a 3 or 5 day programme. For reservations or pricing information please contact the Verdura Spa team. For maximum results or a wider treatment experience, additional spa therapies can be added to your programme.
*If you are driving to Verdura the cost of the transfers can be deducted from your programme fee
Price Information Cleansing – Raw Food
(6 nights/5 days treatments)
|
6 nights
package
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Rates available on
March – April – Dec. 2010
|
Rates available on
May – June - Oct - Nov 2010
|
Rates available on
July – September 2010
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Room Type
|
Single
Occupancy
|
Double
Occupancy
|
Single
Occupancy
|
Double
Occupancy
|
Single
Occupancy
|
Double
Occupancy
|
|
Deluxe
|
€ 2.600
|
€ 4.150
|
€ 3.530
|
€ 4.960
|
€ 4.232
|
€ 5.662
|
|
Superior Deluxe
|
€ 3.392
|
€ 4.822
|
€ 4.202
|
€ 5.632
|
€ 4.850
|
€ 6.280
|
|
Junior Suite
|
€ 3.986
|
€ 5.116
|
€ 4.610
|
€ 5.740
|
€ 5.204
|
€ 6.334
|
|
Classic Suite
|
€ 4.154
|
€ 5.284
|
€ 5.420
|
€ 6.550
|
€ 8.930
|
€ 10.060
|
|
Grand Suite
|
€ 5.324
|
€ 6.454
|
€ 6.230
|
€ 7.360
|
€ 10.010
|
€ 11.140
|
|
|
|
|
For maximum effects additional spa therapies can be added to your program, please consult spa receptionist for further information.
What to expect
As each guest is an individual, it is difficult to predict the nature and severity of detox symptoms that may be experienced. Headaches, a change in bowel movements, lethargy, nausea, disrupted sleep and fever are symptoms commonly experienced for the first two to three days. In general, guests who have a poor diet, particularly diets high in alcohol, caffeine and sugar are more likely to experience such side effects.
Strenuous exercise is not recommended when following this programme.
Length of stay: 4 or 6 nights (for details of the 4 nights program please contact our reservations team).
There is no additional room cost for partners or friends wishing to share your room whilst you undertake the program. For details please contact our reservations team.
To book please contact our reservations team on:
Tel. +39 0925 998 180 or email: reservations.verdura@roccofortecollection.com